Floral Tumblr Themes

selfloveu:

"Self Love is Series" by Jenna Ryan

fitandhealthyforlifee:

try-to-stay-positive:

emilyruns:

Some of you may think that being skinny and having “the perfect body” will solve all your problems, but the truth is it won’t. If you aren’t happy with yourself now, what makes you think you’ll be happy with yourself when you’re skinny? Because then you’ll be skinny? Because then people will judge you? People will always judge you, regardless of what your weight is. If you think people will stop making judgments about you when you reach your goal weight, you should rethink the situation.
You don’t need to be skinny to make your life better; I know that it may seem like that at times, but that’s not true. You have all the resources now to make your life better; use the resources, and stop bashing your own body.
Learn to love yourself. Learn that it’s okay to be you. Learn that it’s okay not to be skinny. There are more important things to life than being skinny. Being skinny should not be your main priority in life.
I know ‘being skinny’ is glamorized in our society, but being skinny does not equal to happiness. Being skinny does not equal to having a perfect life. If that were the case, why are there still so many people with insecurities and countless problems?

skinny ≠ happiness

fitandhealthyforlifee:

try-to-stay-positive:

emilyruns:

Some of you may think that being skinny and having “the perfect body” will solve all your problems, but the truth is it won’t. If you aren’t happy with yourself now, what makes you think you’ll be happy with yourself when you’re skinny? Because then you’ll be skinny? Because then people will judge you? People will always judge you, regardless of what your weight is. If you think people will stop making judgments about you when you reach your goal weight, you should rethink the situation.

You don’t need to be skinny to make your life better; I know that it may seem like that at times, but that’s not true. You have all the resources now to make your life better; use the resources, and stop bashing your own body.

Learn to love yourself. Learn that it’s okay to be you. Learn that it’s okay not to be skinny. There are more important things to life than being skinny. Being skinny should not be your main priority in life.

I know ‘being skinny’ is glamorized in our society, but being skinny does not equal to happiness. Being skinny does not equal to having a perfect life. If that were the case, why are there still so many people with insecurities and countless problems?

skinny ≠ happiness

isthisfitness:

fit girls blog - reblog, like, follow

isthisfitness:

fit girls blog - reblog, like, follow

my-fresh-beginning:

strive-for-happy:

fuckyeahsportmotivation:


finding-fit-finding-me:

the-big-bang-fitness:

fitnessgyro:

No no no no no. 
THIS is why people keep saying “Fitspo is just thinspo with muscles” or whatever along those lines. 
This is making people feel guilty over food or what they want to eat, that working out for “the body you’ve dreamed about for years” is more important. I’m basically reading this as, skip the food you wanted because you won’t get the body you dreamed about. That’s sick. That’s wrong. This is such an unhealthy mindset to go though. 
What’s more important actually is your healthy, and it IS what you eat. You can’t workout or function without food…food gives you what you NEED to LIVE, not just workout. You have to make sure you’re getting ENOUGH to eat! Yes, all this healthy food is good for you, but so much healthy food is  low in calories…it feels like you’re full but at the end of the day, if you track what you eat, 8 out of 10 are going to see they haven’t even reached their BMR, never mind their BMR plus extra calories they need when they workout. I see too many people, even fitblrs,  being afraid of food - thinking  that unhealthiness is going to do them wrong…wait..fitblrs? The people who are supposed to be healthy? Being afraid to eat a certain food, or excluding foods (in my opinion) IS NOT HEALTHY AT ALL. 
You should NEVER feel guilty about eating! EVER. I don’t care if you ate three slices of pizza - that won’t ruin you at all and you can STILL get where you want to be. What happened to moderation? I see thousands of people feeling bad over eating a slice of cake, and then people receiving messages from these people about how bad they feel and these “fitblrs” and go along with it…not saying it was okay. 
Moderation is key. You can literally eat a bowl of ice cream every day and still be able to lose weight or get your “goal body”. It’s all about having your MAIN consumption of food be healthy. 80% healthy food 20% whatever you want. As long as you ate good for the day, a slice of cake, or ice cream, or a chocolate bar IS NOT IN ANYWAY GOING TO RUIN YOU. You ARE NOT going to set yourself back, and ARE NOT going to wake up 5lbs heavier from one “unhealthy” snack or one “unhealthy” meal. You can have a whole day of bad eating and you still will be okay! What IS wrong is going by a day to day basis and eating shit and junk. THAT’s what isn’t okay. First and foremost, you need to get your eating habits under control before you even think about working out.
This message is not healthy. It’s funny cause that’s what the fitblr community is all about right? Oh..guess not, and this photo had three thousand plus notes on it - all from fitblrs claiming to be healthy and positive and all that shit. 
Sorry guys, this makes me so mad. So many fitblrs think they’re so much better than everyone else, but sadly their not, they could easily be seen as thinspo…just doing whatever it takes to be skinny and build muscle. Because just because someone has muscle and whatnot, doesn’t mean their healthy either. 
Just eat goddamnit. 

fucking amen

Hallelujah the chorus has sung. THANK YOU.

I’m crying. Thank God you said it!


Pictures like these are literally what caused my disordered eating thoughts/ orthorexia & im so glad its being recognized now!!

Preach it

my-fresh-beginning:

strive-for-happy:

fuckyeahsportmotivation:

finding-fit-finding-me:

the-big-bang-fitness:

fitnessgyro:

No no no no no. 

THIS is why people keep saying “Fitspo is just thinspo with muscles” or whatever along those lines. 

This is making people feel guilty over food or what they want to eat, that working out for “the body you’ve dreamed about for years” is more important. I’m basically reading this as, skip the food you wanted because you won’t get the body you dreamed about. That’s sick. That’s wrong. This is such an unhealthy mindset to go though. 

What’s more important actually is your healthy, and it IS what you eat. You can’t workout or function without food…food gives you what you NEED to LIVE, not just workout. You have to make sure you’re getting ENOUGH to eat! Yes, all this healthy food is good for you, but so much healthy food is  low in calories…it feels like you’re full but at the end of the day, if you track what you eat, 8 out of 10 are going to see they haven’t even reached their BMR, never mind their BMR plus extra calories they need when they workout. I see too many people, even fitblrs,  being afraid of food - thinking  that unhealthiness is going to do them wrong…wait..fitblrs? The people who are supposed to be healthy? Being afraid to eat a certain food, or excluding foods (in my opinion) IS NOT HEALTHY AT ALL. 

You should NEVER feel guilty about eating! EVER. I don’t care if you ate three slices of pizza - that won’t ruin you at all and you can STILL get where you want to be. What happened to moderation? I see thousands of people feeling bad over eating a slice of cake, and then people receiving messages from these people about how bad they feel and these “fitblrs” and go along with it…not saying it was okay. 

Moderation is key. You can literally eat a bowl of ice cream every day and still be able to lose weight or get your “goal body”. It’s all about having your MAIN consumption of food be healthy. 80% healthy food 20% whatever you want. As long as you ate good for the day, a slice of cake, or ice cream, or a chocolate bar IS NOT IN ANYWAY GOING TO RUIN YOU. You ARE NOT going to set yourself back, and ARE NOT going to wake up 5lbs heavier from one “unhealthy” snack or one “unhealthy” meal. You can have a whole day of bad eating and you still will be okay! What IS wrong is going by a day to day basis and eating shit and junk. THAT’s what isn’t okay. First and foremost, you need to get your eating habits under control before you even think about working out.

This message is not healthy. It’s funny cause that’s what the fitblr community is all about right? Oh..guess not, and this photo had three thousand plus notes on it - all from fitblrs claiming to be healthy and positive and all that shit. 

Sorry guys, this makes me so mad. So many fitblrs think they’re so much better than everyone else, but sadly their not, they could easily be seen as thinspo…just doing whatever it takes to be skinny and build muscle. Because just because someone has muscle and whatnot, doesn’t mean their healthy either. 

Just eat goddamnit. 

fucking amen

Hallelujah the chorus has sung. THANK YOU.

I’m crying. Thank God you said it!

Pictures like these are literally what caused my disordered eating thoughts/ orthorexia & im so glad its being recognized now!!

Preach it

fitsporexiaa:

I do these everyday!

fitsporexiaa:

I do these everyday!

"The years between eighteen and twenty-eight are the hardest, psychologically. It’s then you realize this is make or break, you no longer have the excuse of youth, and it is time to become an adult – but you are not ready."

- Helen Mirren (via mystiquel)